Happy Skin with Abigail James
Listen now
Description
In this episode I have the privilege of chatting to award winning aesthetician, author, skincare & wellbeing expert Abigail James about ways to love your skin. We cover a range issues including acne, and how to keep skin looking youthful as we travel through middle age and beyond! So many factors can affect the way our skin looks but there are plenty of practical things we can do to bring vibrancy, life and happiness to our skin here and now, and Abigail conveys this beautifully. www.nicola-moore.com
More Episodes
Series 4 is ending on a high with this really interesting and thought-provoking conversation with neuroscientist, Dr Miguel Toribio-Mateas. Through his understanding of the brain, he's able to explain clearly and with compassion how we can - quite unwittingly - programme our brains into thinking...
Published 02/24/22
Published 02/24/22
This episode is a must-listen for anyone on a restrictive diet, who feels fed up and at a loss as to what to do about it. In this episode, baker Vanessa Kimbell shares the story of her love affair with baking, alongside the health challenges she faced following years of multiple rounds of...
Published 02/10/22