In this episode I talk to Paula Werrett about reflux. We discuss the impact of small intestine bacterial overgrowth (SIBO), and cover useful information on how the gallbladder, vagus nerve, hormones and stress influence symptoms. Plus, practical detail on the role diet can play in the management of reflux, including dietary regimes such as the low FODMAP diet (benefits and drawbacks), and foods to support good digestive health. Nicola: www.nicola-moore.com Paula: www.thenutritionlink.co.uk