Did you know that there is a key part of egg cells and sperm that can greatly impact egg quality, sperm quality, conception potential, miscarriage risk, and outcomes for mom and baby? They are called the mitochondria and to say it simply...they are really important. The coolest thing is there is so much that we can do to optimize and improve our mitochondria. On the podcast episode today, I interview Dr. Kalea Wattles, a naturopathic doctor and certified functional medicine practitioner who specializes in fertility and the mitochondria. She walks us through what they are, how they impact fertility and our overall health, and gives us actionable steps we can start doing today to optimize them!   Needed's Egg Quality Support  Check out Needed's Egg Quality Support supplement to support your mitochondria here. Use code HEALTHYMOTHER to save 20% off your first order!    Dr. Kalea Wattles Information Website: https://drkaleawattles.com/ IG: https://www.instagram.com/functionalfertility/    Dr. Leah's Information Dr. Leah: www.womanhoodwellness.com IG: https://www.instagram.com/drleahgordon/