The holidays are upon us and if you are trying to conceive, this episode is for you! I interviewed Sadie Ackerman, an integrative mental health consultant all about navigating the complex emotions that can come up during the holidays. If you are feeling grief and anger seeing other pregnancy announcements, feeling devastated at the thought that you don't have a baby for the holidays, or you are navigating the various emotions that can arise during social and family gatherings, you do not want to miss this. Even if you aren't trying to conceive, the framework that Sadie shares with us is invaluable to all of us because we are all navigating relationships and feelings around the holidays. So without further ado, let's get started.   Our Guest: Sadie Ackerman Sadie is an integrative mental health consultant who specializes in integrative psychology and emotional well-being to help highly sensitive women navigate their sensitivities, family and romantic relationships, career, trauma, and mood disorders. She is especially gifted at teaching others emotional intelligence, communication, and healthy relationship tools. www.thesavvysensitive.com  @thesavvysensitive on TikTok and Instagram   Other Resources: Needed's Egg Support Product- HERE  - Use code HEALTHYMOTHER to save 20% off your first order!  CLICK HERE to get access to the Womanhood Wellness Hormone & Fertility Holiday Gift Guide! CLICK HERE for fertility support with The Fertility Formula! Dr. Leah's Instagram and TikTok Dr. Morgan's Instagram