Are you tired of the constant pressure to be perfect? Do you ever feel like your life is controlled by the need to appear perfect? Have you ever wondered why perfectionism steals so much joy and vitality from our lives? Are you ready to let go of unrealistic expectations and embrace imperfection? Is it time to break free from the cycle of trying to prove yourself through perfection?    In this edition of the Healthy Hustle podcast, host Rachel Feldman engages in a profound discussion with Mandy, a recovering perfectionist. Together, they explore the intricacies of perfectionism and trauma, delving into Mandy's personal journey and her strategies for overcoming these challenges. Mandy shares how she transformed her traumatic past into an opportunity for personal growth, offering valuable insights into breaking free from perfectionism to live authentically and make a positive impact.   The dialogue also explores the influence of perfectionism on parenting and the importance of breaking generational cycles, with both hosts underscoring the significance of self-compassion, grace, and vulnerability in fostering healthier relationships with oneself and others.   Tune in for this inspiring discussion.   In my Clean Eating Hacks list-builder & marketing kit, you have everything you need to build an email list of raving fans and potential clients. 5 Clean Eating Hacks Guide: Build your list with a lead magnet that everyone will want! ($200 Value) 3 Cover Images w/ Canva Template: Easily brand and swap the cover in no time at all! ($100 Value) Opt-in Page: Get new subscribers with high-converting opt-in page copy. ($150 Value) Thank You Page: Deliver your guide with a clear direction on what to do next. ($75 Value) 3 Follow-Up Emails: Nurture your subscribers and build the trust you need to turn them into clients. ($300 Value) If you’ve been keeping track, that’s a total value of $825! But I’m giving it to you for free! When you sign up, you’re also going to get a ton of support from me. I’ve created video guides to walk you through every step. Download this fantastic resource for both you and your clients here: https://yourhealthcoachbiz.com/dfy-5-clean-eating-hacks-list-builder-email-marketing-kit