In the battle against your child's acne, parents often wonder about the efficacy of treatments. Does washing the face help prevent acne? Will popping pimples make them go away faster? Pediatrician Cindy Gellner, MD, addresses five realities and misconceptions surrounding treating childhood and teenage acne.

Many parents have heard traditional beliefs or old wives' tales surrounding raising children, but are any of them true? Will wearing shoes accelerate a toddler's ability to walk? Does teething make your child sick? Pediatrician Cindy Gellner, MD, talks about the veracity of these toddler tales, providing clarity on what holds true, and what remains a myth in the realm of child development.

You have probably heard the old wives’ tale, “Do not let your child eat sugar, or they will get diabetes.” Is this true? Is it true that there is a cure for diabetes? Access to the Internet has created an explosion in information available to people, but it can be hard to tell what is true, and what is not. Pediatrician Cindy Gellner, MD, debunks common myths and shares what parents should know regarding their child's diabetes.

Noses can be pretty gross snot factories, creating mucus of all colors and consistencies. When should you be concerned? What if it’s green? What if it’s red? Pediatrician Cindy Gellner, MD, takes a look at four old wives' tales about children’s snot.

Is your child’s teething causing their ear infections? Will they catch a cold if you let them go outside with wet hair? What about if you leave a window open while they’re sleeping? Pediatrician Cindy Gellner, MD, set the record straight on three of the more common old wives’ tales about colds and ear infections.

Does it seem like your child gets bad colds every winter? If it lasts longer than a month, there is a good chance the sneezing and sniffling are not from a cold at all. Pediatrician Cindy Gellner, MD, explains how to tell the difference between seasonal colds and winter allergies.

Marijuana use may not be quite as risk-free as previously believed—especially for teens. Cindy Gellner, MD, explains recent research into the rise in teen marijuana use. Learn more about its association with serious health issues like temporary psychosis and the increased risk of developing disorders like schizophrenia and cannabis hyperemesis syndrome.

Winter air inversion affects kids differently than adults, especially kids with breathing problems such as asthma. On a day with heavy inversion, is it safe for your child to play outside? Pediatrician Cindy Gellner, MD, defines what inversions are and why children are more at risk during periods of bad air quality. Dr. Gellner also discusses how to decide whether the air quality is good enough for your child to be out during recess at school and what to do if it’s not.

Is regular exercise the key to managing ADHD, anxiety, and depression in children? Pediatrician Cindy Gellner, MD, examines recent evidence that shows how increased physical activity can significantly improve mental health conditions in kids. Also, learn practical strategies that parents can use to integrate more exercise into their children's daily routines.

If your child comes down with the flu, there is not much you can do except make them comfortable and wait for the virus to run its course. Pediatrician Cindy Gellner, MD, shares advice for making the flu as bearable as possible for your little ones. Dr. Gellner discusses the foods your child should eat, how much water they should drink, their medications, and when they are able to go back to school.

Recent studies suggest a link between increased screen time in toddlers and developmental delays in speech and problem-solving skills. Pediatrician Cindy Gellner, MD, discusses what the research shows and provides practical advice for parents. Learn how to reduce screen time, and how to select high-quality educational content for those moments when screen time is appropriate

As parents, you may want to bubble wrap your kids to protect them from getting sick from their surrounding environment. But are those fears and concerns validated? Pediatrician Cindy Gellner, MD, talks about what you should and shouldn't worry about when keeping your kid healthy.

As a busy parent, it's easy to let your child's routine doctor appointments slip through the cracks. But skipping or missing those check-ups can have consequences for your child's health—and prevent other kids from receiving care. Pediatrician Cindy Gellner, MD, explains the importance of keeping those appointments and why canceling and rescheduling is always a better option than simply not showing up.

Fentanyl overdoses in teens are rising sharply. Pediatrician Cindy Gellner, MD, explores some of the reasons behind this increase and advocates for a proactive approach to curb it. Learn the importance of having a naloxone kit in every household with opioids and how to engage in vital conversations with teens about the dangers of fentanyl.

Keeping your child on the bottle for too long can lead to dental and nutritional risks associated with prolonged bottle use. But weaning a toddler off the bottle is easier talked about than accomplished. Pediatrician Cindy Gellner, MD, acknowledges how difficult this transition can be for both toddlers and parents. Dr. Gellner shares effective strategies and age-appropriate guidelines for a smooth transition from bottle to cup.

In an age when social media heavily influences youth, many teens are quick to label themselves with mental health conditions they see trending online. Pediatrian Cindy Gellner, MD, highlights the intricacies of diagnosing conditions such as anxiety, depression, and ADHD. She also emphasizes the need for expert mental health evaluations and helps parents understand the potential hazards when teens misdiagnose themselves based on online content.

It’s kind of gross to talk about, but you can learn a lot from snot. While mucus may be a bit of an annoyance, it plays an important role in your child’s body. Mucus lines organs with a protective layer, keeping dust and dirt out to help fight off infections. But not all mucus is the same. Different colors can mean fungal infection or other serious health issues. And mucus from allergies is different from that of the common cold. Pediatrician Cindy Gellner, MD, explains what the different...

Sudden Infant Death Syndrome (SIDS) is a heartbreaking occurrence that affects too many families. Pediatrician Cindy Gellner, MD, sheds light on the risk factors associated with SIDS and provides insights into its prevention. Discover what science has unraveled about SIDS and the practical steps you can take to safeguard your child from this tragic condition.

Summer weather can often lead to bug bites. What do you do if your child gets bit by an insect while playing outside? From mosquito bites to a bite from a black widow, pediatrician Cindy Gellner, MD, talks about the most effective treatments for bug bites.

Parents know a sleep-deprived kid is a cranky kid, but lack of sleep can also have a negative impact on your child's health and performance in school. Pediatrician Cindy Gellner, MD, explains why it is important to get your kids to bed on time to ensure they get the sleep their minds and bodies need.

It can be hard to watch your child have night terrors—when they scream and cry inconsolably at night. Pediatrician Cindy Gellner, MD, explains why a small percentage of children experience these and how you can help when it happens. Although night terrors usually stop eventually, there are some signs that it is more serious and you should take your child to their doctor.

Having your kids play a sport is a great way to keep them active, happy, and healthy. Pediatrician Cindy Gellner, MD, talks about the social and psychological benefits that can come with getting your child involved in organized youth sports.

Stomach ache, headache, dizziness, and nausea are all symptoms you might hear from your child on a school day morning. The condition may even get worse as it gets closer to time for school, then miraculously become better on the weekends. It may be school phobia. Pediatrician Cindy Gellner, MD, explains what can cause school-phobic kids to feel sick and the simple method to calm the fear in your child.

Throughout the year, parents often find themselves worrying about their child's health, especially when they seem to catch one cold after another. While it's natural to bundle them up to protect them, the common misconception that cold weather or seasonal attire causes sickness needs to be debunked. Pediatrician Cindy Gellner, MD, talks about when, why, and how children get colds and other infections. Dr. Gellner also discusses when to be concerned if sneezing and coughing become too...

Adults need fiber in their diets to help prevent certain illnesses such as diabetes and heart disease. But what about children? While fruits and vegetables are great fiber sources, there are also supplement options available for picky eaters. Pediatrician Cindy Gellner, MD, talks about the role of fiber in children's diets and its impact on their health. Dr. Gellner also shares how to use the "Rule of Five" to determine your child's daily fiber requirement.