Description
Hot flashes, night sweats, difficulty sleeping, mood changes, brain fog, dry skin, joint pain, weight gain – these are just some of what women experience during menopause. Can anything be done to treat or lessen those symptoms? Can diet or medication help? And when is it time to see a clinician for advice? Jean Marino, CNP, a menopause and women’s health expert, comprehensively answers these and other questions she gets on a daily basis.
Anxiety and depression are on the rise in children and teens. Societal pressures, academic stress and social media have all played a role. Early detection and intervention by parents and pediatricians is getting more kids the help they need. Psychologist, Elizabeth Harris, PhD and psychiatrist,...
Published 06/14/24
An overwhelming amount of information exists about the best way to eat for long-term health. Breaking through the clutter is challenging and sometimes subjective. Licensed Dietitian, Kelli Santiago, MS, RD, CSSD, LD explains what to look for in the foods you eat or in the lifestyle changes you’d...
Published 05/13/24