It's Okay to Ask for Help: Postpartum and Self Care
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Bonnie Kerker, MPH, PhD, with the New York University Grossman School of Medicine, researches adverse and positive experiences that families face and the impact those experiences have on young children as well as how to mitigate the adverse experiences. She joins us this week to talk about postpartum depression, asking for help, self care, and more. Dr. Kerker worked on an intervention that adapted the postpartum depression prevention intervention, Reach Out and Stay Strong, Essentials for new Mothers (ROSE) in shelter. The adapted intervention was called Strong in Shelter (SIS). Email or DM Hear Our Voices to share your story or resources related to homelessness and housing instability: ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠[email protected] ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ Hear Our Voices' ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠Twitter⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠, ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠Instagram⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠, ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠and ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠TikTok⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ account links can be found on ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠Linktr.ee/nyc_hov⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠. Join our Facebook group ⁠⁠here⁠⁠! RESOURCES ⁠⁠⁠⁠NYC311⁠⁠⁠⁠⁠⁠⁠ https://portal.311.nyc.gov/   ⁠⁠⁠⁠⁠⁠⁠DHS' Prevention Assistance and Temporary Housing (PATH) intake center ⁠⁠⁠⁠⁠⁠⁠- apply for shelter   ⁠⁠https://www.nyc.gov/site/dhs/shelter/families/families-with-children-applying.page ⁠⁠ ⁠⁠⁠⁠⁠⁠⁠Brochure⁠⁠⁠⁠⁠⁠⁠ ⁠⁠https://www.nyc.gov/assets/dhs/downloads/pdf/path-brochure.pdf⁠⁠   ⁠⁠⁠⁠⁠⁠⁠HRA Guide for Housing Instability⁠⁠⁠⁠⁠⁠⁠ ⁠⁠https://www.nyc.gov/assets/hra/downloads/pdf/BK-9-SOI-NewGuideForRenters.pdf⁠⁠      Mental Health Resources Talk It Out Mental Health Counseling PLLC ⁠⁠⁠⁠[email protected]⁠⁠⁠⁠ Tracey Liang M.S, LMHC, NCC, C-DBT Interborough development and consultation center Psychotherapist Address: Coney Island Clinic IDCC Medical Building 2846 Stillwell Ave Brooklyn, Ny 11224 Tel: (718) 975-4888 Email: [email protected] Website:⁠⁠⁠⁠ www.interborough.org⁠⁠⁠⁠ Languages: English, Cantonese, Mandarin NEW YORK PSYCHOTHERAPY and COUNSELING CENTER (NYCCP) LOCATIONS Bronx Bronx child and family mental health center 579 Cortlandt Avenue, Bronx, NY 10451 Tel: (718) 485-2100 HOURS OF OPERATIONS Mon-Fri 9am-8pm, Sat-Sun 8am-6pm Bushwick Bushwick Child and Family Mental Health Canter 102 Pilling Street, Brooklyn ny 11207 Tel: (718) 602-1000 Fax: (718) 602-1111 HOURS MON-FRI 9am-8pm SAT-SUN 8am-6pm East New York Child and Family Mental Health Center 2857 linden boulevard Brooklyn ny 11208 HOURS OF OPERATIONS MON-FRI 9am-8pm SAT-SUN 8am-6pm ⁠⁠⁠⁠Get support⁠⁠⁠⁠ - ⁠⁠https://nypcc.org/get-help/⁠⁠ Check out other resources: ⁠⁠⁠⁠⁠⁠bit.ly/40pB4p8
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