Sat Nam,  This episode is Part 1 of a 3 part series.  This episode covers the 4 Characteristics of the Aquarian Age (Parts 2 and 3 will cover the rest).  These characteristics can help you understand why life is so intense, and why people are so polarized at this time.  At the end of the episode, Jen leads you through a cooling and calming breathing meditation.  If you'd like to read a list of all 10 Characteristics of the Aquarian Age, visit www.HeartCenteredRevolution.com/episode38.   Love,  Jen & Ramtin