In this episode, host Sara Davison welcomes Diana Mandel, a renowned author and dating/relationship expert known as the "anti-therapist." Diana argues that traditional therapy is outdated and often keeps clients trapped in their problems, benefiting therapists and insurance companies more than...

Jennie Guay shares her firsthand experiences navigating the complex dynamics of parental alienation, particularly when one parent employs tactics to undermine the child's relationship with the other. Jennie discusses the emotional impact this has on children and emphasizes the importance of...

In today's episode, we're focusing on the feelings of loneliness that often come after a breakup. I've received several messages recently from people sharing how hard it can be when their partner is no longer around. If you're struggling with that sense of emptiness or isolation, this episode is...