In this episode, which is part 2 of the conversation I had with my best friend Keira a few months ago, I share my personal journey through the maze of relationships, highlighting the power of self-awareness and the need for strong, balanced partnerships akin to two pillars supporting a bridge.  I also open up about my struggles with anxious and avoidant attachment styles and how they've shaped my interactions in love and relationships. The heart of our discussion lies in the transformative process of emotional “rewiring,” where I delve into the importance of breaking free from destructive patterns, learning to love yourself, and the quest for a partner who truly resonates with your energy and values your uniqueness. Here are the key moments from the episode: 2:00 Your relationship is like a bridge 8:00 Attachment styles and how it affects relationships 20:30 What happened on my 90-day “man fast” 27:15 What I’m looking for in my next relationship 33:45 A quote that you will feel deep in your core #relationships #relationshipadvice #relationshiptips #selfawareness #selflove #partner #couples #couplestips #vulnerability #support #partnership Connect with Heidi! Website: https://heidipowell.net/ Email: [email protected] Instagram: @realheidipowell Facebook: Heidi Powell YouTube: @HeidiPowellNet Train with Heidi on her Show Up App! https://www.showupfit.app/