In the grand finale of our “No Fail New Year” series, I poured my heart out about the game-changing power of mindset. This journey was more than just sharing tips; it was about unveiling the profound lessons that reshaped my life and, I hope, will touch yours too.
We've traversed through integrity, the tumults of overthinking, the essence of realistic expectations, and the stealthy thief of joy—comparison. In this episode,, I shared something deeply personal: The magic of "yet". This tiny word holds the key to transforming a fixed mindset—rooted in the belief that our talents and intelligence are static—into a growth mindset, where every challenge becomes a stepping stone to greater heights.
It's about shifting from a world where we're defined by what we achieve to one where we're celebrated for the courage to try, to grow, and to embrace every part of our journey.
My hope is that you see, in my story, the limitless potential within yourself to evolve, to learn, and to overcome. Let's not just dream of a better life; let's embark on this continuous journey of growth, together.
Here are the key moments from the episode:
4:00 The role mindset plays in your life
9:00 A quick mindset exercise
15:40 Personal story of growth & mindset change
26:30 Difference between fixed and growth mindsets
30:45 Traits of a fixed mindset
32:15 Results of a fixed mindset
33:50 Traits of a growth mindset
35:05 Results of a growth mindset
39:15 4 ways to cultivate a growth mindset
Connect with Heidi!
Website: https://heidipowell.net/
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Train with Heidi on her Show Up App! https://www.showupfit.app/The book I discussed in this episode:
Mindset (Carol Dweck): https://amzn.to/3v7JRB7