Karalyn Holden’s bio used to proudly read that she is a Los Angeles-based model and Yoga teacher, however those careers seem in the distant past, as she has been navigating her role as mother for the last 3.5 years to her daughter, Kennady, all while being a college student on a long pursuit of a degree. This week, Alex and Karalyn chat about identity shifts, relationships, sacrifice, postpartum depletion, societal pressure to have more than one child, and action steps to reclaiming our lives.