From debunking the infamous 'healthy glow' to learning how to check your moles, this week's episode we're talking all things melanoma related for melanoma awareness month. For more information and resources or if you have any concerns about you or someone you know, head to https://melanomafocus.org/ and contact your GP. Learn more about your ad choices. Visit podcastchoices.com/adchoices

A full episode dedicated to solely talking about travelling Vietnam and all the logistics as well as my itinerary/route, all of my highlights and answering your Vietnam questions. Learn more about your ad choices. Visit podcastchoices.com/adchoices

It feels like everyone around me is getting engaged and announcing that they're pregnant, and it's making me think... how do people know that they want kids, when it's not something you can test out before deciding?! As someone who has never envisioned their life with kids in the future, this decision or pressure of having a 'biological clock' haunts me. Learn more about your ad choices. Visit podcastchoices.com/adchoices

Guys... I feel REJUVENATED and ZESTY. There is so much life to live!!!!! Learn more about your ad choices. Visit podcastchoices.com/adchoices

You don't need me to regurgitate some generic packing list so instead here are my more niche random little things that I WISH I brought travelling and a few things I'm really glad I did pack. Learn more about your ad choices. Visit podcastchoices.com/adchoices

It's been over 4 years since I last backpacked and a lot has changed in that time, I feel like it's such a different experience depending on what age you are and what you value at the time. On this week's episode I'm discussing the change in perspective I've had on backpacking, how you can adjust it to suit you, how it differs so massively to a holiday, and it's rewards. Learn more about your ad choices. Visit podcastchoices.com/adchoices

Storytime!!!! wow I've been waiting to tell you guys this one😅 the story of how we messed up our visas and didn't get let in to Vietnam... Learn more about your ad choices. Visit podcastchoices.com/adchoices

It's been a lil while since I've done a full girly chats episode and I have to say it was kind of cathartic😅 today I'm answering all your questions and dilemmas ranging from, 'can you be friends with your ex?' to, 'am I missing out by being in a long term relationship since I was 16?' plus lots more as well as lots of first date tips to keep you from being a nervous wreck!!! Learn more about your ad choices. Visit podcastchoices.com/adchoices

In light of me travelling atm, I thought I'd do an updated travel Q+A seeing as you guys have loved all of the previous travel related episodes I have done! In this Q+A I discuss saving, budgeting, planning, safety measures you should take, some packing hacks, as well as essentials I look for in hostel reviews. Links below for previous travel related...

Living on my own has been a lil fantasy I've always had, and 3 months into it I'm telling you how my experience of living solo has been, the good and the bad. Learn more about your ad choices. Visit podcastchoices.com/adchoices

I didn't know I could rack up this amount of favs but I guess when you're a foodie, fashion lover and scent obsessed it adds up quickly😅 Learn more about your ad choices. Visit podcastchoices.com/adchoices

Choice feminism is something that has arisen in recent years that encourages women to choose what’s best for them, whether it’s to do with anything from their work to their body, as long as they have chosen to do so, it can be justified as an act of ‘feminism’, but is that what feminism is? Or does this ignore the fact that there are patriarchal norms that the feminist movement needs to fight in order to gain gender-equality? And if these choices we make are empowering to us, maybe we should...

Valentines special❤️❤️❤️ valentines day horror stories as well as heart warming valentines tales, and a lil history of my own valentines days Learn more about your ad choices. Visit podcastchoices.com/adchoices

So much of the world we live in is talking about 'bad' foods and what we should be avoiding and cutting out of our diets, but thinking like this can be extremely triggering and lead to unhealthy habits and mentalities around food when instead we can focus on what we can ADD to our diet to fuel our bodies and help us to feel good from the inside. Listen to my previous episode on bettering your relationship with...

I'm in the healthiest, most communicative and loving I've ever been in in my entire life and it's not something that 'just happens' it definitely requires two people consciously making an effort to ensure communication is open, to always take the other person's perspective into consideration, to learn each other's love language, and all that! So today I'm telling you some habits we do as a couple that I think are really conducive to a healthy relationship🥰 some are so tiny but some times it's...

I have a real tendency to be a bit of a night-owl so going to bed at a decent time doesn't come so easy to me. Establishing and maintaining a good evening routine has been SO important for me to make sure I wind down, sleep well and keep up my morning routine, so today I'm talking you through everything I do to make that happen. Learn more about your ad choices. Visit podcastchoices.com/adchoices

I'm no trend forecaster looking at interiors, political events and other sources to predict what trends are going to impact the fashion industry this year but I am a fashion lover so I'm telling you what I think we will see more of in 2024 and why, maybe it's actually just trends I love and therefore want to see more of hehe🤫 Learn more about your ad choices. Visit podcastchoices.com/adchoices

Reflecting on 2023 to tell you some things I learned along the way, some bigger revelations and some more light hearted ones. Learn more about your ad choices. Visit podcastchoices.com/adchoices

Back with another bonus episode answering your dilemmas. Learn more about your ad choices. Visit podcastchoices.com/adchoices

I promise this isn't a toxic 'new year new me' kinda podcast, but a more realistic way of setting and achieving your goals for this year (as well as letting you in on my goals for the year). Learn more about your ad choices. Visit podcastchoices.com/adchoices

ive been waiting for this one.... the only ins and outs list that matters😎 Learn more about your ad choices. Visit podcastchoices.com/adchoices

MERRY CHRISTMAS🥳🥳🥳❤️❤️❤️ This week's episode we are talking all things Christmas! From the pressure's of having to have the 'best' day, to family traditions, getting too drunk and ruining christmas, gift giving tips and gift receiving tips (like when you low key hate something hehe...) and of course giving you the run down on my christmas dinner and what I rate or hate. Thank you all so much for a wonderful year, speak to you in the New Year xxxx Learn more about your ad choices. Visit...

miss girl hasn't been in therapy in a long time so I am HEAVILY reliant on my therapy dupes🙏🏼 Learn more about your ad choices. Visit podcastchoices.com/adchoices

a lil life update to tell you about my cat moving in with me this week links to the food bank organisation, Trussell Trust, and Cool FM's Mission Christmas below: https://www.trusselltrust.org/get-involved/ https://planetradio.co.uk/cool-fm/charity/events/mission-christmas-2023-northern-ireland/ Learn more about your ad choices. Visit podcastchoices.com/adchoices

listing some of my guilty pleasures I NEVER thought I would say out loud... Learn more about your ad choices. Visit podcastchoices.com/adchoices