In this very powerful episode, Professional Singer and  Life Coach Serena Henry provides an insightful look into her recovery from Bulimia Nervosa, most commonly known as Bulimia. I met Serena through our Life Coaching Academy and when she first shared her Eating Disorder with me, it triggered me to take a deeper look at what my relationship to food was and for the first time in 20 years, I was able to admit that I too, had a disordered relationship with food.  We both share what it was like growing up in a culture that put so much emphasis around the idea that food is how you show love, and how that ultimately confused our relationship to food. Tune in for more insight and what our recovery looks like now.  If you or someone you know is suffering from an eating disorder, support is out there. If you’re in Ontario, check out: https://ontario.cmha.ca/documents/understanding-and-finding-help-for-eating-disorders/ If you would like a safe space to discuss your options or feelings, reach out to me on Instagram @hey.sanaa or Serena @msserenahenry