Have you ever wondered how high-pressure experiences can transform into invaluable life lessons? How do you embody the resilient meaning of adapting to life's challenges and turning them into opportunities for growth and self-discovery? This week I'm speaking with Sarah Furness, a former Royal Air Force officer turned mindfulness coach and professional speaker. Sarah's remarkable journey is not just about her transition from military life; it's a story of how she harnessed her unique experiences to carve out a new path in the world of business and personal development. This episode delves into the unique transition from the battlefield to the boardroom, exploring how resilience, adaptability, and mindfulness can redefine your professional journey.   Tune in and you'll discover the following, plus MUCH MORE: The power of storytelling to connect with your audience  Insights into developing your resilience and maintaining composure in high-pressure situations.  How mindfulness is a career catalyst.   If you're looking for inspiration on how to pivot your career path or incorporate mindfulness into your professional life then tune in to discover how you can apply these lessons to your journey. Check out this week's episode now! And subscribe to get more episodes like this one!