On this episode of the Hockey IQ podcast, we sit down with author and mental specialist, Danielle McDonough. A few areas on this episode we discuss: - Life after your playing career ends - Self-Defeating Behaviors - Power of "The pause" - The success trap - Enhancing critical thinking  - Positive outcomes from mistakes - Allowing grace - Accepting responsibility Sign up for the #1 Hockey IQ Newsletter: Newsletter HockeysArsenal.Substack.Com Website HockeysArsenal.com Twitter @HockeysArsenal (@CoachRevak for Greg + @Daniel_Dukart for Dan) Hockey IQ Podcast Spotify or Apple Podcasts or on our website Instagram @HockeysArsenal YouTube @HockeysArsenal Facebook @HockeysArsenal SuperDeker.comCode: HOCKEYIQGets you $25 off at check out!