Coffee enemas aren’t weird. You can’t knock it before you try it! The fact is most people are full of shit, literally! But that’s besides the point-Coffee enemas aren’t specifically for bowel cleansing! Coffee enemas eliminate toxins from the liver and remove free radicals from the blood. They also stimulate the liver to produce L-glutathione, the body's most potent detoxifying antioxidant and a natural defense force. Glutathione breaks apart carcinogens and allows them to be eliminated....

Acid reflux is an A*****E! You might believe acid reflux is caused by an overproduction of acid- it’s actually the opposite, HCL deficiency! Using prescription drugs to suppress the acid is a HARD NO. GERD should not be ignored and there are ways to bounce back and heal. MILK ain’t the answer! Lesley drops the knowledge bombs on what GERD is, and how to course correct with the “dos and don’ts”. Lesley’s Instagram: https://instagram.com/theholistichealthgenius?igshid=actupzaz3v7s Worth the...

Erica Diamond is a certified yoga & meditation teacher, professional speaker, podcast host, and author. She is the Founder & Editor-In-Chief of the award-winning lifestyle platform EricaDiamond.com®. Erica is the author of the women’s entrepreneurial book “99 Things Women Wish They Knew Before Starting Their Own Business”. Erica has been named to the coveted list of The Top 20 Women in Canada, FORBES Magazine’s Top 100 Sites for Women and a Profit Hot 50 Canadian Company. She was the...

Joel Relampagos is a TV Executive Producer and Show Host. He has Executive Produced household-name shows like NBC's 'The Biggest Loser'. He also Executive Produced the student debt show 'Going From Broke' alongside Ashton Kutcher. He has been a show-runner for multiple production companies such as LeBron James' 'SpringHill Entertainment' and Dwayne Johnson's 'Seven Bucks Productions'. He is also the host of the student mental health show 'Breaking the Stigma' released through the education...

Start looking in the toilet, your shit matters! If you are grossed out, get over It! If you aren’t dropping deuces 2-3 times a day, you are constipated! Come learn! F*****g Fridays are “minisodes” of wellness bombs. 15 mins of FACTS. Check out my s****y diagram: https://www.instagram.com/p/COjm-BalkAV/?igshid=12zra6xnkso12

Understanding the Endocannabinoid System is comparable to the importance of eating food. A deep dive into what the ECS is and how it works. If homeostasis matters to you, and it should, then you need to understand how to properly fuel it. Destigmatizing the use of cannabis and separating the myths from the facts. The marketplace is cluttered with shit and everyone and their mother has a CBD line. Come listen and learn what separates The Blend from the...

The first official episode. A peak into the OG Holistic Bitch, Lesley Rubinoff and setting the expectations of the impact the podcast will deliver. Lesley stepped into a holistic lifestyle and commitment because the alternative meant a lifetime of unnecessary physical and emotional pain. I’ve been in that dark hole of “unwell”, so it is my mission to bring people ease as they step into their wellness. It doesn’t matter where you are in your journey, it matters that you are on it.

Just a little teaser for what's to come! Holistic Bitches Unfiltered official launch is Monday, May 3rd! Unlike anything, you've ever heard before!