If you have ever wondered about the ketogenic diet then you need to listen to this episode. My guest Robert Sikes of Keto Savage shares the benefits of applying a keto diet to your life. In this episode we discuss: what is a ketogenic diet why you should consider keto foods to avoid while on the keto diet how homesteading and healthy eating go hand in hand and more! This is episode 79 of the Homesteading for Beginners podcast.  Roberts info: https://ketosavage.com/ https://www.ketobrick.com/ https://www.instagram.com/ketosavage/ Mona's info: Free Homesteading for Beginners Checklist: https://www.healthyhomesteading.com/checklist/ Homesteading for Beginners workbook: https://healthyhomesteading.com/workbook Workshop for Beginner Homesteaders and Dreamers (includes workbook): https://www.healthyhomesteading.com/workshops/ Homestead Income YouTube channel: https://youtube.com/@HomesteadIncome 101 Homestead Income Ideas List: https://www.healthyhomesteading.com/homesteadincome Homestead Income Plan Group (FACEBOOK): https://www.facebook.com/groups/homesteadincomeplan Mona's Instagram: https://www.instagram.com/farmer_mona/ Homesteading for Beginners YouTube channel: https://youtube.com/@homesteadingforbeginners