We're pleased to be joined by BlueClaws Strength & Conditioning Coach Mark Jesse on our latest episode. Mark grew up a Phillies fan and joined the organization last year. He finished last season with the BlueClaws and has been here all of 2023. We talk about his time in the system, how he and the Phillies build out workout plans and regimens for each individual player, their work in conjunction the the coaching staff in working with players, and much more!