Description
THE ANATOMY OF AN ATHLETE! The five physical qualities all athletes should be training: Mobility, speed, power, strength, and conditioning. The best athletes are innately self-confident, and they truly believe that they will win. They also have the confidence to deal with any unexpected situations that may arise and to speak up for themselves or their teammates when appropriate. It’s Episode 113 on HT and you don’t want to miss an exciting and information-packed lineup with Sports Family Therapist Dr. Lauren Pitts and Co-Host/former Scholar-Athlete and Mental Health Counselor, Ronnie Ransome, Jr., and special guest Kevin Memminger. Join the HT Pregame discussion Saturday, February 25, 2023, at 11 am on Zoom, YouTube, Facebook Live, and Apple Podcast! Don’t forget to subscribe to our YouTube channel in case you miss us live!
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The gender gap is bigger than it has ever been since reporting began. In team sport, 7% more men than women play, and there is a shocking 22% gap between girls and boys. Why is there a gender gap in sports? What is the gender gap in sports performance? Is there an average gender pay gap in...
Published 04/18/24
ATHLETES & CAREGIVERS?!
Love can really benefit athletic performance. But love doesn't have to be romantic necessarily; the love and support of family, friends, teammates, and coaching staff can promote the release of positive hormones and significantly boost performance. It’s Episode 145 on...
Published 04/01/24