S3 E3: How does running affect your health?
Listen now
Description
In the 3rd episode of season 3, sports scientist Martin Yelling joins our host Tom Livesey to discuss how running affects your health. Were we born to run? Is there an optimal time of day to run? Tune in to find out. Get 10% off your first Thriva health test with the code RUNNING Follow us on Instagram or Twitter @thrivahealth
More Episodes
Published 10/18/23
We speak to consultant dermatologist, Dr Anjali Mahto, about the links between stress and skin. From the role of your diet and supplements to skincare routines and conditions — tune in to find out more. Get 10% off your first Thriva blood test today using code SKINANDSTRESS
Published 03/22/22