Episodes
Sophie Anna Everhard is an actress, model, entertainment executive, and natural redhead. She's best known for her role as Dylan Marvil in the Warner Premiere movie, The Clique, based on a New York Times best-selling book. She's appeared in ...
Published 09/29/23
We have done many episodes and have posted many articles on HowtobeaRedhead.com about redheads feeling more pain, or feeling pain differently. Since we know getting tattoos can be painful, we had to dedicate an entire episode to this topic. We couldn't have chosen a better guest than Lyndi Lou. She is a natural redhead, tattoo artist and owner of Mama Tried Tattoo Parlour (https://www.mamatriedtattoos.com)in Louisville, Kentucky. She is also a painter & wood burner.Follow her on...
Published 09/22/23
Shannon Bauer is a beauty journalist, certified professional makeup artist and natural redhead. She has been reporting on beauty trends and formulations, and has tested the latest products for 8+ years professionally. When not on the hunt for the next best mascara, you can find her running in Brooklyn, reading a book, or trying out a new restaurant.Follow her on Instagram: @shannonmarie.beauty (http://instagram.com/shannonmarie.beauty)We ask her the following:* What was it like for you...
Published 09/15/23
We have a passion for beauty at H2BAR. We, Adrienne and Stephanie, grew up in an environment where many of the women around us were passionate about skincare, makeup, and beauty routines. It influenced us to start HowtobeaRedhead.com in 2012 and why we wanted to start the first-ever redhead beauty-focused podcast (the How to be a Redhead podcast) in 2018. We jump into specific topics all of the time and sometimes forget there are redheads out there without a deep background in beauty.Today's...
Published 09/08/23
On the other sideWoo-ooh-oohWoo-ooh-oohSing with us. Chat with us. Today's guest is Celia Pavey, better known as Vera Blue. She is a singer, songwriter, and musician from Australia. She has released 2 studio albums, a live album, and numerous EPs. Her latest album, Mercurial, was released in late 2022.Follow her on Instagram verabluemusic (https://www.instagram.com/verabluemusic/#) + listen to her music here (https://verablue.lnk.to/MercurialDLX)The questions asked were: * What was it like...
Published 09/01/23
Courtney Housner is a redhead, celebrity makeup artist, and hairstylist. She began her career in entertainment in 2012. Since embarking on the journey as a freelance artist, she has participated in a number of projects ranging from music videos, magazine publications, commercials, feature films, creating custom wigs/styling, and red carpet events.Courtney has become a personal hair/makeup artist to some of Hollywood’s stars such as Jay Shetty, Don Toliver, Jharrel Jerome, Toheeb Jimoh, Nia...
Published 08/25/23
To kick off our 20th episode this season, we're doing something special today! It will be a different format because we're covering two important topics: how to donate your red hair + redh...
Published 08/18/23
We're always asked if redheads can get laser hair removal. Season 2, Episode 12 (https://podcasts.apple.com/us/podcast/how-to-be-a-redhead/id1436407798?i=1000451253911)we talked about this very topic. But, lasers are getting more and more advanced and is there an update *four* years later? We're calling our guest all the way across the pond -- in London, UK. Matthew Rundle is our guest today. He owns Mayfair Aesthetics Laser and Skin Clinic (https://www.mayfair-aesthetics.co.uk) with four...
Published 08/11/23
Early in Season 5 (Episode 2), we talked with a redhead matchmaker and dating coach. We received so many DMs, comments, and emails about the episode. It was also great to hear your dating stories too!We wanted to bring back the topic and this time we're talking to Anna Leonore. She is a redhead, Registered Nurse, and a TikTok Dating/Relationship Coach (so cool). Her relationship coaching is centered on trauma identification and healing in an effort to form and maintain healthy dating and...
Published 08/04/23
Sarajane Case is a trained Enneagram teacher, author of the popular self-help book The Honest Enneagram and Host of the Enneagram & Coffee Podcast. She helps people to find their perfect balance between self-care and growth so they can release shame on their path to doing less harm. Her new book, The Enneagram Letters: A poetic exploration of who you thought you had to be, released on October 18, 2022, is now available wherever you buy your books....
Published 07/28/23
Denise LaPalm is the founder and creator of L'Beauxtique, a line aimed to leverage aromatherapy's therapeutic essence to aid women in managing their emotional well-being. She wears many hats: a working mother, a wife, a certified professional aromatherapist, and an advocate for women managing life's emotional rollercoaster.If you're a Summer Deluxe H2BAR Box subscriber, (https://shop.howtobearedhead.com/#h2barbox-anchor) you are probably enjoying the full-size version of the L'Beauxtique...
Published 07/21/23
You might be a redhead who refuses to see the dentist because you experience more pain. Do redheads actually feel more pain at the dentist? Is it a myth? Fact? We are speaking with Dr. Ethan Erwin today. He practices cosmetic and general dentistry, AND he's a natural redhead. He owns Smile Hot Springs (https://www.smilehotsprings.com/) in his hometown of Hot Springs, Arkansas. We asked him some of the following questions:* According to a study by the National Library of Medicine, natural...
Published 07/14/23
You might have been asked, "Aren't redheads going extinct?" It's a myth we're here to bust and our guest is Dr. Mark Elgar. We're calling him from Australia where he is a professor of Evolutionary Biology at the University of Melbourne. He earned his Ph.D. in Evolutionary Biology from the University of Cambridge in 1985 and is a member of the Australian Evolution Society. His research focuses on animal behavior and evolutionary biology, specializing in animal mating and social behavior.As an...
Published 07/07/23
Sara Haley is a natural redhead, Los Angeles-based fitness expert, and best known for her expertise as a pre and postnatal exercise specialist. She spent years as a celebrity and Reebok...
Published 06/30/23
If Grace's page popped up on your FYP, consider yourself lucky. That's how we found her and have loved her ever since. More about her: Grace is an Austin-based body-positive and fashion influencer as well as a life-long natural redhead. She is passionate about health, wellness, self-love, and coherence with body positivity. In addition to her social media presence, Grace is a single mom and graduate student at the University of Texas at Austin. Follow her on TikTok + IG to give a boost your...
Published 06/23/23
Today is the day! Finally Glossy® (https://shop.howtobearedhead.com/products/finally-glossy-shine-luminosity-shampoo-for-redheads) dropped at midnight (ET). Are you excited to enter your glossy era with us?Introducing the first product in our Finally Glossy® hair line! We're so excited it's now available.It's a special shampoo to help strengthen, shine, and add hydration to red hair. This clean formula is formulated with Vitamin B3, olive oil, coconut oil, and green tea. This is NOT a...
Published 06/16/23
Our theme at H2BAR is SHINY, GLOSSY red hair for the next few weeks! The big Finally Glossy drop (https://shop.howtobearedhead.com/products/finally-glossy-shine-luminosity-shampoo-for-redheads) happens 1 week from today (June 16, 2023) at midnight, EST. P.S. We're hosting a BIG 20% off sale this weekend, no code needed. Head to the H2BAR shop to shop now.So, it's only natural for us to talk about hair on today's podcast. Great hair starts with a healthy scalp. Our guests are Mimi Chien and...
Published 06/09/23
Larsen Thompson is a dancer, model, actress, and singer. On second thought, maybe we should retitle this episode to "Quadruple Threat" ⭐ She rose to fame when she appeared in a viral fan video for Beyoncé's hit "Run the World (Girls)." She started modeling at age 13. She has appeared in many magazines and publications including Teen Vogue, New York Times, WWD, Harper's Bazaar, Nylon, Forbes, Town and Country, and Cosmopolitan. You may have seen her in "The Midnight Club" on Netflix as Julia...
Published 06/02/23
Happy Memorial Day Weekend! We can't wait for you to spend it with Dr. Betsy Grunch (https://www.drgrunch.com/). She is a board-certified Neurosurgeon and a natural redhead. With over 1.2 million followers at the time of recording, she posts about spinal health and motherhood. She also speaks about redhead experiences like getting sunburnt, her beauty routine, and followers telling her she "doesn't have red hair" because it is strawberry blonde. She says, "Rest assured, I am a redhead..".Her...
Published 05/26/23
Cheryl Kramer Kaye has been writing and editing for women's magazines for three decades, including in-house at Harper's Bazaar, Redbook, Fitness, Star, and Shape. These days, she serves as the beauty director for NextTribe and spends a lot of time talking about beauty products on TV.Follow her on IG! (https://www.instagram.com/ckramerkaye)We, Adrienne + Stephanie, met Cheryl in 2014 on a Shape Magazine shoot. We loved her energy instantly. She had us included in a piece about “loving”...
Published 05/19/23
Happy Mother's Day weekend! We couldn't think of a better guest for this special episode. Welcome, Kirby Johnson. She is from the small island town of Key Largo, Florida, and is best known for her social media presence. At the time of this taping, she has over 2.8 million TikTok followers,166 million likes on TikTok, and 250,000 followers on Instagram. Her social media pages generate millions of views on her many viral videos -- you might even know about her tight-knit relationship with her...
Published 05/12/23
As Mother's Day approaches, we couldn't think of a better guest to talk to than Morgen Marie. She is a natural redhead and a social media influencer. As her TikTok profile of 1.2 million followers stated during the recording of this episode, she’s a “mama of 4” in the “house of gingers”. Her oldest child is 8 and the youngest is 1.5 years. Also, during this recording, she had not announced her pregnancy with her 5th child yet! Follow her on social to see this soon-to-be "mama of 5's" exciting...
Published 05/05/23
Dian Biemans is a Dutch actress and TV presenter. She started her career as a model in 2007 at the age of 17. After many years of working as a well-known international model, she pursued her career as an actress.In the last few years, this resulted in notable acting roles in a variety of television series and films. In 2018, Biemans was nominated for Best Actress at the 48th Film Festival in Eindhoven for her first lead. In 2020, after her first international feature film, Biemans was awarded...
Published 04/28/23
Nay is a natural redhead, born & raised in NYC and living in LA. Her Instagram bio reads, "your favorite natural black ginger."She enjoys learning about different cultures, trying new foods, meeting new people, and anything that involves learning something new. She connects with people the most through art which is why she fell in love with modeling. She also grew up playing basketball, was a lifeguard at age 15, and believes sports taught her discipline and teamwork.Follow her on social...
Published 04/21/23
Daliya is a natural redhead, esteemed Matchmaker, and Dating Coach who has worked privately for years with men and women on their journeys to love. She received a Master's Degree from New York University (NYU) and her extensive education assists her in working with a variety of personality types.  She utilizes her intuitive nature and attention to detail to select the best matches. Daliya’s years as a performer, personal Matchmaker, and Dating Coach make her an expert in finding the joy in...
Published 04/14/23