How to empower... S2E8 - Rest and recovery
Listen now
Description
Chris Keogh is joined by Emily Diamond, 400m and 4x400m Olympic athlete, Dr Michael Johnston, physical performance lead at UK athletics and Alex Cooke, a data intelligence partner at PwC, to talk about making rest and recovery a priority in 2021, and how to find the right balance.
More Episodes
In the final episode of Series 4 on the How to Empower Podcast, host Katy Bennett sits down with Leo Johnson and Dr. Ali Budjanovcanin to discuss emotional intelligence. Join us as we learn how mastering our own emotions and those of our colleagues can lead to more effective leadership, and...
Published 09/18/24
In the sixth episode of Series 4 on the How to Empower Podcast, host Katy Bennett sits down with leaders Hemione Hudson and Deanna Oppenheimer, to celebrate International Women’s Day. Discover how these senior executives have navigated the challenges of staying authentic in business. Gain...
Published 03/06/24
Published 03/06/24
Links
Genres
Artwork or description wrong?
Request an update »
Updates may take a few minutes.
Do you host a podcast?
Track your ranks and reviews from Spotify, Apple Podcasts and more.
