Why Japanese Women Don’t Worry About The Menopause
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“I’m a big fan of this podcast. I found this episode an absolutely fascinating listen. Some say that you are what you eat! Japanese women do seem to be at an advantage with their life style!!!
Inspiring to learn about the cultural differences and what westerners can add to our diet to benefit us in midlife. Everything is clearly explained and feels achievable in our daily lives.
I’ll definitely be adding some silk tofu, miso and matcha tea to my next shopping basket. Exciting!!”
Jensen66* via Apple Podcasts ·
Great Britain ·
07/24/24
More reviews of HOW TO FEEL LIKE A MIDLIFE GODDESS
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“Chock full of information that most of us never hear so very very interesting. I will be following up and changing some my supplements. Thanks Amanda”
kps61 via Apple Podcasts ·
Great Britain ·
08/06/24
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“This podcast is a must listen for anyone wanting practical advice and motivation on their health and wellness journey. Amanda’s subject knowledge and her skilled interview style compliments her guest’s raw honesty and impactful storytelling. Their conversation around support systems is...”Read full review »
ThirtyCreek via Apple Podcasts ·
Canada ·
05/19/24
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“Excellent
Inspirational and well informed
I particularly liked the demystification of fat as being something bad
Lots of doable helpful advice
Thank you!”
JJ(G) via Apple Podcasts ·
Great Britain ·
05/14/24
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