Episode 21 - Transforming your mornings to help with ADHD
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Description
This week I am talking all about Low Dopamine Mornings, and how these have literally changed my life! I think this could benefit everyone, but especially us ADHDers. This is all about working with your brain and not against it. Let me know how you get on via Instagram or TikTok Keep in touch here! https://linktr.ee/itsambercollins Smells Like HumansLike spending time with funny friends talking about curious human behavior. Listen on: Apple Podcasts   Spotify Follow me on instagram https://www.instagram.com/itsambercollins_/ Follow me on TikTok https://www.tiktok.com/@itsambercollins
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