Jet Lag - EPISODE #9
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Description
Jet lag! Ugh! We all get it when we cross multiple time zones. Anything over 3 hours can cause problems on our bodies. Listen to this podcast to get some ideas of methods tried and true, others just not worth it. Share your comments and things you've tried in the section below.
Definitely have a listen before your next trip!
More Episodes
Who would have thought there would be so many rules just to get on a cruise ship for the vacation of a lifetime? Arm yourself with some of the rules with this podcast, just so your vacation of a lifetime doesn't end in disaster before it's even begun! What are the rules and dos and don'ts? ...
Published 09/12/24
Published 09/12/24
Podcast #22 is all about the first and last day of a cruise, what you should expect, things you may not be aware of.
Published 08/05/24
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