What do you do when anxiety strikes during uncertain times? In this bonus episode of "Breathe: The Stress Less Podcast" Host Bonnie Gray explores practical ways to calm your mind and heart when faced with the unknown. Learn to anchor your soul in God’s promises and discover simple, effective strategies to reduce stress and embrace peace. "How to Study The Bible" & Nicole will be back soon! Until then, we hope you enjoy this bonus episode of "Breathe: The Stress Less Podcast". If you like what you hear, consider subscribing to "Breathe" on Apple or Spotify. To find more Christian based podcasts go to Lifeaudio.com LINKS & RESOURCES-  Subscribe to FREE weekly Breathe Newsletter: https://thebonniegray.com/subscribe/ -  Take a FREE Soul Care Quiz at soulcarequiz.com – your wellness assessment! -  Get Bonnie's Bestseller book "Breathe: 21 Days to Stress Less": https://amzn.to/4azae1K- Ask Bonnie Questions at https://bit.ly/askbreathe-  Join Soul Care School: http://mysoulcareschool.com-  Follow Bonnie at www.instagram.com/thebonniegray & www.facebook.com/thebonniegray Discover more Christian podcasts at lifeaudio.com and inquire about advertising opportunities at lifeaudio.com/contact-us.