Looking back at my 55lbs weight loss journey as someone who struggled with b!nge eating and overeating, I wish I had approached my initial weight loss phase differently… in a much more healthy way!   It would have avoided creating such a deep compulsive eating / b!nge eating habit. In this video, I will share with you 3 areas that need to be your main focus if you’re looking to achieve the same weight loss results I have.   Join the healthy habits membership here: https://bingeeatingrecoverymadesimple.info/healthy-habits-membershipf1kk6us0   Want a taste of what and how I teach? Watch my free 1h masterclass teaching you exactly how I managed to get my crazy cheat days under full control and lose 55lbs: https://bingeeatingrecoverymadesimple.info/masterclass-sign-up1700169087592   How I went from overeating to losing 55lbs & loving my body. 3 key strategies I used to lose weight! https://youtu.be/7-c0azwC7M8 My 8-steps to losing over 50lbs as a former compulsive eater (How I lost weight effectively🔥): https://youtu.be/0LIbvtTjnx8?feature=shared What you need to *stop overeating* so you can lose weight (how to break an overeating habit ❌🍦): https://youtu.be/vRqfe-kMeBs?feature=shared     Follow on TikTok: https://www.tiktok.com/@weightlosswithceline?_t=8lGrcmGE4xq&_r=1   Listen to this episode with our podcast: https://loseweightandstopbingeeatingwithceline.podbean.com   Follow on Instagram: https://www.instagram.com/weightlosswithceline?igsh=Y2FpaXhieTZuaDBn&utm_source=qr   Follow on Youtube: https://m.youtube.com/@loseweightandstopovereating   Contact: [email protected] #weightlossprogress #weightlossstory #overeatingtips #weightlossgoals #weightlosssuccess #overeatingrecovery #fitnessjourney #weightlosshacks #womensweightlosstips #weightlosstipsforwomen #healthyhabits #wellnessjourney #healthandfitnessjourney #healthandfitnesscoach #mindfuleatingtips #nutritiontips #bodypositivity #fitnessmotivation #howtoloseweight #howtostopemotionaleating #howtoovercomeovereating #howtobeatbingeeating #howtostartweightloss #howtocontrolcravings #howtostopfoodbinges #howtostayontrack #howtocurbappetite #howtomindfuleating #howtohealthyhabits #howtoweightlossjourney #howtoportioncontrol #howtostoplatenightsnacking #howtobeatfoodaddiction #howtostaymotivated #howtostayconsistent #howtoeatmindfully #howtostopstresseating #howtoachieveweightgoals     DISCLAIMER: This content has been made for informational and educational purposes only and is not intended to be a substitute for professional medical advice, diagnosis, or treatment.