On the first episode of humanity is a beautiful thing I am joined by Dr. Tara Swart a medical doctor, former psychiatrist in the NHS, neuroscientist, senior lecturer at MIT and best-selling author of ‘The Source.’ Open your mind change your life.  In this episode Tara discusses how science and spirituality can co-exist, managing our emotions, neuroplasticity, the ability for the brain to change throughout life, manifestation and vision boards explained through cognitive science, boosting our dopamine, the effects neuroaesthetics has on our health, mental health, and longevity and what makes life worth living.  The Source: Open Your Mind, Change Your Life https://www.amazon.co.uk/dp/1785042009 Reinvent Yourself with Dr. Tara https://podcasts.apple.com/gb/podcast/reinvent-yourself-with-dr-tara/id1646054565 https://open.spotify.com/show/7w28ne8lRqBEsgny7rze5b?si=6a79536550d54d55