Kate Gunn, is a clinical psychologist and founder of iFarmWell, in this episode she discusses the importance of mental health and wellbeing in the agriculture industry. She shares her journey of researching farmers' mental health and the need for support in rural communities. Kate explains how iFarmWell was created to provide accessible and farmer-focused resources for improving mental health. She emphasizes the significance of addressing mental health in the workplace and the benefits of having a team with good wellbeing. Kate also provides tips for seeking help and supporting others in rural communities. LivestockSA Partnership:Today's episode is part of our partnership with Livestock SA's AgRi-Silience program, designed to improve strategic planning and long-term resilience for forward-looking South Australian livestock and broadacre enterprises. Participants of the program get one-on-one coaching, tailored advice from a consultant and get the chance to meet a network of other farmers enabling long term strategic planning to sustain your business into the future. Funded by the Australian Government and the Government of South Australia as part of the Future Drought Fund’s Farm Business Resilience Program, AgRi-Silience has already helped over 1000 South Australian farmers build financial literacy, confidence in decision-making, and essential resilience skills. You can secure your place and take the next step towards a more resilient future by visiting the AgRi-Silience page on the Livestock SA website www.livestocksa.org.au.