“This is an upbeat , fun , informative podcast on how to slash unnecessary calories from your day from someone who loves food . There’s fun facts about food trends and handy tools to learn like how to survive a visit to the frozen yogurt shop. It’s easy to fool yourself in a place like that and come out with as many calories as a regular ice cream . I’ve been with the HG since 2006 so a lot of this stuff is a tune up for me but hey , I need the reminders and the reality checks . And it’s delivered in a positive, encouraging way .”
Buffy The Fat Slayer via Apple Podcasts ·
United States of America ·
06/11/18