Description
I interview my good friend and mentor Tom Bryant! We discuss diet, fitness, calisthenics, wrestling, sports, rock music, addiction, cannabis, and much more!
I try the True Classic Tees after seeing many ads.
Published 10/15/24
In this video, I discuss the popular notion of pushing ourselves out of our comfort zones to foster personal growth, especially within fitness circles. While discomfort can drive adaptation and growth, it may only be part of the equation. I discuss "experiential introspection" and illustrate it...
Published 10/11/24