Self-talk is another method of creating change by developing appropriate inner dialogue. In today's episode, we will discuss the importance of developing positive self-talk, different approaches that you can use to change your inner conversation and you will have the opportunity to experience a hypnosis session to assist you in cultivating new, positive self-talk. *This program is complementary to any other healing work that you are doing. It is not meant to treat or diagnose any emergency medical condition. Please check with your doctor should you have an immediate concern regarding your health and well-being. Do not listen to this program while driving, operating heavy machinery or engaging in any activity that requires conscious thought. This program is designed to induce a relaxed state. Do not listen to this program if you have been diagnosed with epilepsy, dissociative disorders or have had recent heart surgery. By consenting and listening to this recording you agree that you use the information contained herein entirely at your own discretion. do not listen to this program if you have been diagnosed with epilepsy, dissociative disorders or have had recent heart surgery. By consenting and listening to this recording you agree that you use the information contained herein entirely at your own discretion.*