“I just had my baby about 2 weeks ago and I’ve been listening to this podcast for the last couple of months. Claire really helped me to center my breathing more productively and to set my expectations for my birth experience. I struggled with how my last birth went and although this time it went more according to “plan” and I was able to have an unmedicated birth, I felt more confident that even if that didn’t happen I would find ways to feel empowered through whatever birth experience I would have and that was so reassuring. As a mental health therapist that works with the perinatal population, I would also recommend this podcast for any of my clients hoping to better prepare for their birth experience.”
Michaela Young LLMSW via Apple Podcasts ·
United States of America ·
09/13/23