Everything is energy, and by you not doing the things you want, worrying over what others think of you, and working to a point of burnout, means you are halving your emotional energy. In this episode I give you an activity to do, to understand what is it you are doing in your life that may be draining or halving your emotional power, and why choosing change is so important?PROGRAMS ARE CHANGING!Balance waitlist now open. Intakes will be March 2025.New ways to work with me 1:1, all available v...