This is one of my most real episodes! I was feeling passionate and fired up, and I think you would be able to tell!5 Myths we go through are:1. Women can't fast.2. Painful periods are normal3. Carbs make women fat4. Strength training makes bulky women5. There is nothing you can do about your diagnosisListen to the free meditation on changing your self-beliefs here: https://www.iamwellhub.com.au/shop/p/changing-self-belief-meditationSee the latest research on how gut microbe diversity and the ...