Today my guest on the I Want To Know podcast is Kody Duncan. Kody helps go-getters build better habits through his Habit Examples newsletter. You can also find him on Twitter @habitexamples, where he is usually dealing habit tips and memes on the regular. Kody draws on lessons learned from the many hats he's worn: from music coach to psychology major to church missionary to web designer to director of marketing to his favorite role being a dad to his two and almost three kiddos. Here are some of the most valuable moments in our conversation: 00:00 - Introduction12:59 - The Mindset That Changed My Life20:38 - The Best Kind Of "No"31:08 - How To Figure Out What You Want To Do With Your Life (In 10 Weeks) Show Notes 👉 Watch this episode on YouTube To Connect with Kody: Website/Habit Examples Newsletter: https://www.habitexamples.com/ Twitter: https://twitter.com/HabitExamples  Instagram: https://www.instagram.com/habitexamples/  To connect with Josh Spector: Newsletter: Fortheinterested.com/subscribe Skill Sessions: Joshspector.com/sessions Consulting: Joshspector.com/consulting Twitter: @jspector Apply to be a guest on the show: Joshspector.com/questions Intro Music Provided By Uppbeat