Description
Have you ever been stuck on what food to bring to a social gathering? Or maybe you bring something you can't have & then feel left out when others are enjoying it? Or you don't want to inconvenience those around you so you eat before you leave home? If any of these scenarios is relatable to you, you're in luck! I’ve been hearing so many IC Warriors struggling to find IC-friendly recipes, or just not liking the cookbooks that are out there. After the success of our Summer Eats E-Cookbook, my team decided to create another E-Cookbook, this time focusing on mocktails & party snacks. The cookbook contains over 55 IC-friendly recipes for dips, appetizers, mocktails, dessert beverages, and hot beverages. My favorites are the hot crab dip, the rhubarbtini, and the pumpkin latte. Going to a party? Bring the pizza dip or the blueberry brie bites. Hosting a party? Create a pitcher of one of the mocktails & let your guests add there own alcohol. Recipes created by Kerri Cole (@icfood4u) & Beverly Leveque, RD, and edited by yours truly!
We are offering 30% off to the first 30 E-Cookbooks purchased - use code "MOCKTAIL30" at checkout!
Get your E-Cookbook now!
Make sure to follow me on social media:
Instagram: @callieknutrition
Tiktok: @callieknutrition
Youtube: Callie K Nutrition
Road To Remission: https://www.callieknutrition.com/road-to-remission
Intro To IC: https://callieknutrition.kartra.com/page/ICMinicoursecheckout
Digital Resources
FREE IC Diet handout
In the final episode of Season 3, Callie takes you on a deep dive into her health journey the past 6 months.
Topics discussed in this episode include:
A general update on how Callie’s IC is doing
How often she’s going to pelvic floor PT and using her pelvic wand
How Callie travels...
Published 07/16/24
Dr. Rena Malik is a board-certified urologist specializing in female pelvic medicine, among many other things. She is dedicated to dispelling medical misinformation and talking about the topics many shy away from through her podcast and social media platforms. She provides individualized care for...
Published 07/02/24