In today’s episode Callie talks to registered dietitian Kate Morton about her experience with the many life altering side effects of birth control. Kate talks about how after stopping birth control she experienced hormonal acne, thinning hair, cramps so bad she couldn't go to work and intense mood swings. All of these things ultimately lead her to diving into tons of research, learning the science behind our menstrual cycles and why it’s important to balance our hormones through diet. Once Kate felt she had found a process that worked for her she knew she had to spread the love and help others who have been suffering from these same hormonal issues. In this episode we dive into different hormonal testing methods, what seed cycling is and also Kate’s business, Funk It Wellness. If you have been suffering from hormonal imbalances and don’t know where to turn, you don't want to miss this episode! Connect with Kate Website: https://funkitwellness.com/?rstr=callieknutrition *Get 15% off your purchase using code “CALLIEKNUTRITION” Instagram: https://www.instagram.com/funk.it.wellness/ Facebook: https://www.facebook.com/funkitwellness Free Ebook: https://funkitwellness.com/pages/ebooks Podcast: The Period Chats Podcast Work with me: Road To Remission For the IC Warrior ready to take ACTION and identify their triggers Intro To IC Mini Course For the IC Warrior looking to learn more about the condition The IC Collective For the IC Warrior craving a community Connect with me! Instagram Facebook Pinterest Website Email: [email protected]