Where would you turn to if you had the wish to work abroad but were unfamiliar with the labour laws in the country of your destination? How would you ensure that the information that you find online is accurate and reliable?  In this episode, we delve into the critical role of Migrant Resource Centres (MRCs). Located throughout Central- and South Asia, they equip and empower migrants planning to work abroad,  as well as those who have already arrived in a country of destination or want to return home. Moreover, the Migrant Resource Centres carry out information campaigns to help prevent migrants from falling victim to smugglers and human traffickers. Meet our Senior Project Manager Roma Golda, who is joined by Tiba Ibrahim, MRC Counselor (Iraq) and Nadia Kashif, MRC Coordinator (Pakistan), who share their unique insights from the MRC’s work. Elisabeth Minkow moderates this episode.