Strengthening Mental Health with Stoic Wisdom
Listen now
Description
Stoicism is a philosophical methodology that started in antiquated Greece and has been practiced for centuries. It teaches us how to control our feelings, realize and live in the moment, and acknowledge what we can alter and what we cannot. This methodology aims to developing a sense of equanimity, or inner peace, that is not shaken by external events. Stoicism can be a significant apparatus for developing mental versatility, which is the capacity to manage with severial difficulties, anxiety, uncertainty and instability. Stoic processing and thinking mechanism prepare our minds devastations and failures.
More Episodes
It's Time To Wake Up - Alan Watts on Religion youtube idea philosophy
Published 11/18/23
The pursuit of knowledge demands work, curiosity, reading, and critical thinking. In this journey, we expand our understanding of the world, develop skills, and gain insights from diverse perspectives. We should approach learning with an open mind, exploring new ideas and without fearing to...
Published 11/16/23
Published 11/16/23