Celebrated psychotherapist Julia Samuel talks to Carol about why jewellery can be important to managing anxiety and stress in today's world, while jeweller Charlotte Garnett tells her how this can be put into practice. This episode is brought to you by @fuligemstones https://fuligemstones.com Follow Carol Woolton: @carolwoolton Produced by Natasha Cowan @tashonfash Music & editing by Tim Thornton @timwthornton Creative direction by Scott Bentley @bentleycreative Illustrations Jordi Labanda @jordilabanda Read Carol Woolton in Vogue magazine – vogue.co.uk/fashion/jewellery and carolwoolton.com Hosted on Acast. See acast.com/privacy for more information. Learn more about your ad choices. Visit megaphone.fm/adchoices