Hola Amigas! Today we'd like to introduce you to another new face and co-host here on the Latina Leadership Podcast team, Susie Barrera! Anjelica and Susie sit down to have a conversation about mental health and wellness while putting emphasis on the importance of acknowledging our own pain. Asking for help can often be daunting, but we can't expect ourselves to do it all on our own. Listen to them reiterate the importance of having these conversations, and what we can do to de-stigmatize the topic of mental health within the Latino community. So, tune in to hear them share what works for them during times of need, it may just work for you too!