It Is What It Is: Contemplating the Moment
Listen now
Description
As opposed to meditation, I am more supportive of contemplating the moment in a very direct way, snapping to a meditative reality by watching thought and then letting go.
A simple practice, which when engaged in conscious attention can lead to breaking past thought patterns that lead to anxiety, stress and existential angst.
Support this podcast at — https://redcircle.com/illuminating-the-disconnect/donations
More Episodes
For the first time I am sharing a pretty complete overview of my understanding of my lifelong health challenge(s) as it relates to what we now know of as autoimmune dis-ease.
I hope that can help you go deep into understanding what you feel fatigued, have unexplained headaches or body aches that...
Published 09/28/22
Published 09/28/22
As with all life forms, we feel. We know we are alive through feeling.
As highly developed self-conscious beings we also think, and can derive feeling from thinking, often directed by ego which has co-opted our feelings to validate it's existence.
Use these words as a guide to contemplate your...
Published 09/20/22
Links
Twitter
Facebook
Instagram
Patreon
Genres
Artwork or description wrong?
Request an update »
Updates may take a few minutes.
Do you host a podcast?
Track your ranks and reviews from Spotify, Apple Podcasts and more.
