Shaykha Fatima Barkatullah is joined by Dr Rania Awaad who discusses the Islamic perspective on mental health.   00:00 - Intro 02:38 - First impressions of Britain's Muslim commnunity 03:37 - Dr Rania's Role Models 04:55 - Combining Deen & Dunya 06:16 - Entering the mental health profession 07:18 - The difference between psychiatry and psychology 08:17 - Muslim attitude towards mental health 09:20 - The resilience of the Palestinians 10:05 - Has mental health issues increased? 11:15 - How to build resilience in our children 15:18 - What are the biggest mental health challenges faced by Muslims in the West? 16:38 - The Seerah and the year of sorrow 19:44 - Can sinning affect mental health? 21:33 - What is Islamic Psychology? 24:02 - OCD and waswasa 27:45 - What is depression? 32:56 - Everyday things which could affect our mental health 35:00 - Things you can do to help your mental health 37:42 - The Qur'an is a healer 41:32 - Practising seclusion & disconnecting 43:46 - Maristan & Dr Rania's vision for Mental Health 48:47 - Mental health resources 50:36 - Conclusion   Links: https://alkhaleeltours.com/alkhaleelinstitute https://maristan.org/