In this episode, Nathan shares how spending the last 4 months alone in Italy, and replacing some bad American eating habits has drastically improved his health. Vera continues the topic by sharing her personal thoughts on Italian food culture and lifestyle from her wonderful perspective as a native Italian - her thoughts are invaluable. Nathan finishes the episode by sharing a disastrous story about the most expensive gelato he has ever had. Enjoy! 🍊 --- Send in a voice message: https://podcasters.spotify.com/pod/show/immovingtoitaly/message