50. Q&A - Clean Eating Mentality, Self-Care Activities and Easy Meals Staples
Listen now
Description
In this weeks episode of the Imbodi Health Podcast we have a team Q&A with Kiah, Megan,  Jade and Geordy where we answer your listener questions! We chat about:  Tips on moving away from the "clean" eating mentality Our views on the Australian Dietary GuidelinesChallenges we face as dietitiansOur favourite hobbies & self-care activitiesBest parts of working as a dietitianQuick and easy meals that are staples for usAt Imbodi Health, our mission is to empower you to ditch diet culture, make friends with food and find peace with your body. Find your version of ‘whole health’ no matter your body shape or size. Tune in weekly for bite-sized episodes on all things non-diet nutrition, disordered eating recovery, joyful movement, self-care and body acceptance. Join the community on Instagram: https://www.instagram.com/imbodihealth/Visit The Butterfly Foundation: https://butterfly.org.au/Imbodi Health website: www.imbodihealth.comIf you enjoy our episodes, please give us a written review on Apple podcasts. It helps our podcast to be shown to more people!
More Episodes
Have you ever compared yourself to someone else? Chances are, yes. Most of us have, at some stage in life. Whether it is our body, where we live, or how far we are in our careers. The age old quote “comparison is the thief of joy” can really ring true. Comparison can make us feel like we’re not...
Published 09/12/24
Published 09/12/24
Have you ever compared yourself to someone else? Chances are, yes. Most of us have, at some stage in life. Whether it is our body, where we live, or how far we are in our careers. The age old quote “comparison is the thief of joy” can really ring true. Comparison can make us feel like we’re not...
Published 07/24/24