Why you don't love yourself & what you can do about it (ep. 24)
Description
In this episode, we dive deep into the complexities of self-love and how it's tested in our relationships and daily choices. We explore:
Why we often give others the benefit of the doubt but struggle to do the same for ourselves
The concept of self-destructive behavior disguised as "self-love" or doing things "for the plot"
How to recognize when you're tolerating mistreatment in the name of caring for others
The importance of setting boundaries and standing up for yourself, even in challenging situations
Letting go of the pressure to always make the "right" decision in order to love yourself
Understanding the root causes of self-abandonment and avoidance
Practical exercises to deepen your self-love and trust in yourself
Join me as we unpack these ideas and offer insights on cultivating genuine self-love that withstands life's tests and temptations. Learn how to give yourself the same compassion and understanding you offer to those you care about most.
do NOT fall for these tricks! I'm trying to keep you safe bestie.
In today's episode, we go over: How to identify and overcome common manipulation tactics through common logical fallacies and psychological biases we all are susceptible to.
If you're interested in booking a retreat with me, fill...
Published 09/30/24
I'm so TIRED of toxic self-improvement content telling you to outrun your past self. You are more than your past, but to reinvent yourself you must analyze what you are currently dissatisfied with in your current reality. In this podcast episode, we talk about death & rebirth. Reinventing...
Published 09/23/24