In A Bite is a podcast hosted by nutritionist and presenter, Charlotte Mei.  Most information on nutrition and health is widely accessible, but unfortunately they’re not always reliable. In this podcast, Charlotte uses the latest scientific research to debunk the nutrition myths and misconceptions that have left many of us confused in the world of food and health.   You’ll be able to have a deeper understanding of the food you eat, while picking up tools to make better and clearer decisions around food and health. Here’s to easier days around food!